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Nutrition

Anti-inflammatory plus low-calorie diets may reduce body weight, knee pain

An anti-inflammatory diet can help overweight and obese women with knee OA lose weight and feel better mentally and physically.

Mediterranean diet could help reduce depression in men

The Mediterranean diet may be a helpful tool for young men with depression, but it can also come with challenges.

Scientists find a diet that can treat fatty liver disease, obesity

A high-protein, lower-carbohydrate diet or a medication called orlistat could help reduce liver fat in patients with obesity and metabolic-associated fatty liver disease (MAFLD).

Mediterranean diet could help reduce risk of breast cancer

Adherence to Mediterranean diet had a protective effect on the risk of breast cancer, particularly for postmenopausal breast cancer.

Healthy diets could reduce inflammation, protecting brain health

News study shows that eating a diet that is high in fruits, vegetables, nuts, herbs, spices, and legumes can be beneficial for the brain.

Omega-3 from seafood may help lower risk of chronic kidney disease

People with higher levels of seafood-derived n-3 PUFAs had a lower risk of developing CKD compared to those with lower levels.

Mediterranean diet could help keep your muscles strong

A news study finds that people who followed the Mediterranean diet more closely were stronger than those who didn't.

Vitamin D deficiency linked to fatty liver disease, study finds

New scientific findings suggest that vitamin D deficiency may be associated with more severe forms of NAFLD.

These nutrients could help boost ovarian cancer survival

Overall, the findings of this study suggest that eating more vitamin C and β-carotene may improve the survival of women with ovarian cancer.

Can vitamin D help prevent or treat cancer?

Maintaining adequate levels of vitamin D may be important in reducing the risk of developing colorectal and breast cancer.