Mediterranean diet and DASH diet may lower skin cancer risk
Scientists from the University of Milan found Mediterranean diet and DASH diet may lower skin cancer risk.
Eating nuts and seeds may reduce death from heart disease, cancer, diabetes
Scientists from the University of Bergen and elsewhere found eating nuts and seeds may reduce death from heart disease, cancer, and diabetes.
Refined grain foods not linked to higher heart disease risk, shows study
scientists found that consuming high intakes of refined grain foods does not increase one's risk of coronary heart disease, heart attack, heart failure, or stroke.
Dried plum vs. dried apple: Which can prevent bone loss in older women?
Scientists from Florida State University found that eating dried plum, but not dried apple, could improve bone health in older women.
Vegan diet and the Mediterranean diet: Which is better for weight loss?
A low-fat vegan diet could help people lose weight, and reduce blood cholesterol and insulin resistance better than a Mediterranean diet.
Does cooking with vegetable oils protect you from chronic diseases?
The myth that frying foods is generally linked to a higher risk of heart disease is not supported by the available evidence.
Vegetarian diet may increase your depression risk, study finds
Scientists from the Shahrekord University of Medical Sciences found that eating a vegetarian diet may increase depression risk.
Fish eaters, meat eaters, vegetarians: Who have the lowest heart disease and stroke risks?
Scientists from the University of Oxford found that fish eaters and vegetarians have lower risks of heart disease than meat eaters.
People with high intake of linoleic acid have lower risk of type 2 diabetes
Scientists from Tehran University of Medical Sciences found people with a high intake of linoleic acid have a lower risk of type 2 diabetes.
Vitamin D may not improve depression and physical functions, shows study
Scientists from Amsterdam Public Health Research Institute found that vitamin D 1200 IU/day does not improve depression and physical functions in older people.