Nutrition

Lab-grown chicken that tastes like the real thing is finally here

Scientists in Japan have developed a new way to grow lab-made chicken meat that feels and tastes more like the real thing. Using a special...

Weight training can help protect aging brains from dementia

A new study from Brazil suggests that weight training can help protect the brain from dementia, especially in older adults already at risk. Researchers at...

Chewing gum made from beans could help stop the spread of flu and herpes

Scientists at the University of Pennsylvania have developed an antiviral chewing gum that may help reduce the spread of common viruses like influenza and...

Edible coating from pomegranate can help strawberries stay fresh much longer

A new edible film made from pomegranate peel and squid shells can help strawberries stay fresh for much longer, according to scientists in Brazil. This...

Let’s cut to the chase: How you prep your food matters

You probably know that what you eat is important for your health. And you might have given some thought to how you cook it,...

Study finds a new way to treat alcohol-related liver damage

Many people think that once the liver is badly damaged—especially by alcohol—it can’t recover. But new research and patient care methods are proving that the...

Scientists find a surprising link between obesity and food pleasure

We often think people gain weight because junk food tastes too good. But new research from the University of California, Berkeley, reveals a surprising...

How eating yogurt could help lower your risk of bowel cancer

New research suggests that eating yogurt regularly might help reduce the risk of certain types of bowel cancer, especially in younger adults. This follows earlier...

Are ultra-processed foods really that bad?

There’s been growing concern about ultra-processed foods (UPFs) and their impact on health. However, experts warn that rushing to tell people to avoid all UPFs...

Eating healthy on a budget: Simple tips to save money and stay healthy

Eating healthy doesn’t have to be expensive! With rising food prices, many people struggle to afford nutritious meals. In fact, a June 2024 survey by...