Can vitamin B protect older people from dementia?
Dementia is a brain disease that affects memory, thinking, and behavior, primarily in older adults but sometimes in younger people too.
While many know about...
Can potatoes increase your blood pressure?
Potatoes are a popular food around the world, but how they’re prepared may influence their impact on health.
A recent study from Imperial College London...
Western diets increase risks of cancer and gut inflammation
A global review of dietary patterns has revealed how what we eat profoundly affects our gut health, influencing the risk of diseases like inflammatory...
High-dose of some vitamin can harm your eyes, study finds
Niacin, or vitamin B3, is commonly used to lower cholesterol and treat hyperlipidemia. It is available in both prescription and over-the-counter forms.
However, while it...
Drinking coffee this way may help your heart stay healthy
A recent study from Semmelweis University found that drinking up to three cups of coffee a day might protect your heart and reduce the...
The best diets for older people with diabetes
Managing diabetes becomes even more important as we age.
For seniors, a healthy diet can make a big difference in controlling blood sugar, maintaining energy...
When can coffee drinking increase heart disease death risk?
A recent study has shown that drinking two or more cups of coffee a day may double the risk of death from heart disease...
Compound in mushrooms could slow down aging
Many people dream of living long, healthy lives, free from age-related illnesses.
However, as we age, the risk of developing conditions like Alzheimer’s disease or...
Cucumbers are trendy, but how healthy are they?
Cucumbers have always been cool. Now, thanks to social media, they're also hot.
Viral cucumber recipes racked up millions of views in the past year,...
Sugary drinks strongly increase heart disease risk, study finds
A recent study has uncovered an intriguing relationship between sugar consumption and cardiovascular disease risk.
While eating sugary treats in moderation might actually lower your...