Health benefits of mushrooms everyone needs to know
Mushrooms are a fascinating and versatile part of our diet, often found in salads, soups, and many other dishes.
But did you know that mushrooms...
Vitamin C and E: Can they help fight lung cancer?
Lung cancer is a serious illness that affects many people worldwide.
Researchers have been looking into various ways to prevent and treat this disease, and...
Why the stinky durian really is the ‘king of all fruits’
There's little else in the food world that brings about as much social turbulence as the durian.
This so-called "king of all fruits" is considered...
Diet tips for fatty liver disease
Fatty liver disease, which means having too much fat in your liver, is a common health issue affecting many people worldwide.
It can lead to...
Vitamin D and bowel cancer: Is there a link?
Bowel cancer, also known as colorectal cancer, is a serious condition affecting many people around the world.
Recent research suggests that low levels of vitamin...
High-protein paleo diets: What risks you need to know
High-protein diets, often called "Paleolithic" or "paleo" diets, are popular for their ability to help with weight loss and manage diabetes.
However, recent research from...
Scientists develop simpler diet to help IBS patients
Two studies from Michigan Medicine may offer hope to people with irritable bowel syndrome (IBS) who struggle with the traditional low-FODMAP diet.
The findings were...
Some say a shot of olive oil can prevent a hangover—here’s what the science...
The search for alcohol hangover cures is as old as alcohol itself. Many cures and remedies are sold, but scientific evidence for their effectiveness...
The benefits of magnesium in fighting dementia
Dementia is a condition that affects memory, thinking, and social abilities severely enough to interfere with daily life.
Alzheimer's disease is the most common type...
Could a lack of vitamin a during pregnancy lead to Alzheimer’s in babies?
Alzheimer's disease, a condition that affects the brain and leads to memory loss and confusion, is usually thought of as an issue for older...