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Onion supplementation may reduce body fat and improve metabolic health in overweight people
The Health Benefits of Onions
Scientists from Yonsei University in Korea have conducted a study suggesting that onions may have a positive impact on body...
Beetroot juice: The unexpected Hero for heart disease
Imagine if a simple drink could help people with heart problems. Well, it's not just imagination. Beetroot juice does this job.
Low-carb diets and type 2 diabetes: how they affect mortality
Type 2 diabetes (T2D) is a common condition that affects many people around the world.
It is characterized by high blood sugar levels and can...
The risks of fried food: a study review
In this study review, we will explore the potential risks associated with consuming fried food, supported by research evidence.
A longer life with less carbs: good news for people with type 2 diabetes
Ever met someone with type 2 diabetes?
Maybe you know someone or maybe you have it yourself. Well, there's a reason to be happy.
Some smart...
Milk and dairy products: their role in health benefits and chronic disease prevention
Adequate milk consumption at various stages of life can provide health benefits and help prevent several chronic diseases, shows study.
Sipping with caution: exploring the health benefits and risks of red wine
We examine the evidence surrounding the potential health benefits and risks of red wine consumption, shedding light on this popular beverage.
Cracking the egg myth: what we know about egg intake and heart disease
The evidence surrounding egg consumption and its association with heart disease to uncover the truth behind this dietary controversy.
The dangers of junk food: why it’s bad for your health
Junk food may be tempting and tasty, but did you know that it can harm your health?
In this study review, we will explore the...
The potential benefits of soybeans for gut health
Soybean is a highly important legume globally, providing a valuable source of plant protein for millions of people.
It is widely used as a base...
