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Plant-based diets may help treat insulin resistance
Scientists from Poznan University of Medical Sciences and elsewhere found that healthy and balanced plant-based diets may help treat insulin resistance.
Plant-based diets could protect cognitive health from air pollution
Scientists find that eating plant-based diets may protect cognitive health in older people from air pollution.
Vegan diets could benefit heart and metabolic health, study finds
Scientists from Copenhagen University Hospital found vegan diets may benefit the heart and metabolic health of people with type 2 diabetes or overweight.
Chili peppers could help you live longer, study finds
Scientists from Shandong University found that eating chili peppers could help people live longer.
These dairy foods could help lower heart disease, bone fractures and death risks
Scientists found intake of certain dairy foods may reduce risks of heart disease, bone fractures, and all-cause death.
Yogurt may help lower the death risks in heart disease
Scientists found that yogurt intake is linked to lower risks of all-cause death and heart disease death.
‘Eating a rainbow’ can bring many health benefits, study shows
Scientists find that eating fruits and vegetables with various colors may help people gain many health benefits.
Longer sleep could help reduce energy intake in overweight people
Scientists from the University of Chicago and elsewhere found that longer sleep may reduce energy intake in overweight people.
Apple juice could benefit your heart health, study finds
Scientists from Université Laval in Canada found that drinking apple juice may benefit heart health.
Soy intake may help lower the risk of cognitive decline
Scientists from Heinrich Heine University Düsseldorf and elsewhere found that soy intake is linked to a lower risk of cognitive decline.
