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Vitamin D and zinc could help reduce COVID-19 infection risk

Scientists suggest that vitamin D and zinc may help reduce the risk of COVID-19.

Why and how the Indo-Mediterranean diet could be the best for health

Scientists from Halberg Hospital and Research Institute and elsewhere found the Indo-Mediterranean diet may be the best for health.

Intermittent fasting and metabolic health: What to know

Scientists from Wake Forest University and elsewhere suggest that intermittent fasting could benefit metabolic health.

Citrus, cucumber and grape in the Mediterranean diet offer great health benefits

Scientists from MAGI Euregio in Italy found that citrus, cucumber, and grape in the Mediterranean diet offer great health benefits.

Study reveals health benefits of whole fruits and fruit fiber

A study from Nutrition Science Solutions showed strong health benefits of whole fruits and fruit fiber.

A healthy diet could prevent excessive belly fat in women

Scientists from the Chinese Center for Disease Control and Prevention found that a healthy diet may prevent excessive belly fat in women.

MIND diet could reduce risk of common brain tumor

Scientists found that eating the MIND diet is linked to a lower risk of common brain tumor glioma.

Eating vegetables, but not potatoes, is linked to lower risk of type 2 diabetes

Scientists found that eating vegetables, but not potatoes, is linked to a lower risk of type 2 diabetes.

Some eating habits linked to higher death risk, shows study

Scientists found that eating only one meal per day is linked to an increased risk of mortality in American adults 40 years old and older.

Pistachio can be a regular food in a healthy diet

Scientists from Spanish National Research Council and elsewhere found pistachio should be a regular food in a healthy diet.

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