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Refined grain foods not linked to higher heart disease risk, shows study
scientists found that consuming high intakes of refined grain foods does not increase one's risk of coronary heart disease, heart attack, heart failure, or stroke.
Fatty fish or lean fish: Which is good for your heart health?
Scientists from the Federico II University of Naples found that eating fatty fish, but not lean fish, may benefit people’s heart health.
Cardiovascular diseases (CVDs),...
Eating red meat linked to higher death risks in heart disease, stroke
Scientists from Peking University and elsewhere found that eating red meat is linked to higher death risks in heart disease and stroke.
Heart and vascular,...
Coconut oil, olive oil or butter: Which is bad for your heart health?
Scientists from the University of Cambridge examined how coconut oil, olive oil, and butter affect heart health and body weight.
Foods contain a mixture of...
Artificial sweeteners in food linked to higher risk of heart disease
In a study from French National Institute for Health and Medical Research, scientists suggest a possible link between higher intake of artificial sweeteners and...
Low-carb keto diet could manage obesity effectively
Scientists from National Diabetic and Endocrine Center found that eating a low-carb keto diet could effectively manage obesity.
According to the National Institute of Health,...
Eating nuts linked to lower risk of chronic kidney disease, death
Scientists from Huazhong University of Science and Technology found eating nuts is linked to lower risks of chronic kidney disease and death.
Chronic kidney disease...
Eating white rice linked to higher risk of type 2 diabetes, study confirms
Scientists from Lanzhou University found that white rice intake is linked to a higher risk of type 2 diabetes.
Type 2 diabetes is the most...
Replacing red meat with plant foods could help reduce heart disease risk
In a study from Harvard University, scientists found that replacing red meat with high-quality plant foods such as beans, nuts, or soy is linked...
Whole grain foods could help increase longevity
Scientists from Isfahan University found that eating whole grain foods may reduce death risks and help people live longer.
All whole grain kernels contain three...
