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A keto-diet for weight loss can cause flu-like symptoms
Scientists from the University of Tasmania found that a ketogenic diet can lead to several flu-like symptoms within the first few weeks on the...
Avocado could help you lose weight, belly fat, and improve diet quality
Scientists from the University of Wollongong found that eating avocado is linked to better diet quality, weight loss, and reduction of waist circumference.
Overweight and...
Vitamin D supplements do not strongly reduce risk of type 2 diabetes, shows study
Scientists from the University of Occupational and Environmental Health found that daily vitamin D supplements do not prevent the development of type 2 diabetes...
Flavonoid-rich foods could improve survival in Parkinson’s disease
Scientists from Pennsylvania State University found eating flavonoid-rich foods is linked to a lower death risk in Parkinson’s disease.
Parkinson's disease is a brain disorder that...
Dietary fat in plants could help lower risk of type 2 diabetes
Scientists from the Chinese Academy of Sciences found that dietary fat mainly in plants may help lower the risk of type 2 diabetes.
Linoleic acid...
Mediterranean diet may help lower risk of rheumatoid arthritis
Scientists from Karolinska Institutet found that eating a Mediterranean diet frequently may be linked to a lower risk of rheumatoid arthritis.
Rheumatoid arthritis, or RA,...
Coffee, with sugar or not, linked to lower death risk
Scientists from Jinan University found that drinking unsweetened and sugar-sweetened coffee is linked to a lower risk of death.
As the world’s most famous beverage,...
One egg a day is safe for your heart health
Scientists from Harvard University and elsewhere found eating up to one egg a day is not linked to heart disease.
A large egg contains about...
Drinking green or black tea could help lower blood pressure
Scientists from Guilan University of Medical Sciences found that drinking green or black tea may help lower blood pressure.
The health benefits of green tea...
Milk and dairy foods could help lower your risks of chronic diseases
Scientists from the University of Granada found that milk and dairy foods could help many health benefits and prevent chronic diseases.
The research was published...
