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Unsalted tomato juice could reduce blood pressure, improve blood cholesterol
Scientists from Tokyo Medical and Dental University found that drinking unsalted tomato juice could help reduce blood pressure and ‘bad’ cholesterol in Japanese adults...
Flavonoid-rich foods could help reduce death risk in heart disease
Scientists from Kyung Hee University in South Korea found that foods high in flavonoids may help reduce heart disease death risk.
The research is published...
Diets high in flavonoids could help reduce stroke risk, shows study
Scientists from the University of Western Australia found that flavonoid-rich foods may help reduce stroke risk.
Ischemic strokes occur when blood supply is cut off to...
Intermittent fasting not better than a traditional low-calorie diet for weight loss
Scientists from the Divisions of Cancer Epidemiology found that intermittent fasting is not better than a traditional low-calorie diet for weight loss and metabolic...
Mediterranean diet could reduce frailty in older people
Scientists from Harvard and Hebrew SeniorLife found that eating a Mediterranean-style diet may prevent frailty.
Frailty is a common health problem in older people that...
Mediterranean diet with extra-virgin olive oil or nuts could help lower heart disease
Scientists from the (Prevención con Dieta Mediterránea) Network found that eating the Mediterranean diet with extra-virgin olive oil or nuts may help prevent heart...
Mediterranean diet with low GI foods could reduce meal-related blood sugar
Scientists from Purdue University found that a Mediterranean diet with low GI foods could manage blood sugar levels in people with a high risk...
A keto-diet for weight loss can cause flu-like symptoms
Scientists from the University of Tasmania found that a ketogenic diet can lead to several flu-like symptoms within the first few weeks on the...
Avocado could help you lose weight, belly fat, and improve diet quality
Scientists from the University of Wollongong found that eating avocado is linked to better diet quality, weight loss, and reduction of waist circumference.
Overweight and...
Vitamin D supplements do not strongly reduce risk of type 2 diabetes, shows study
Scientists from the University of Occupational and Environmental Health found that daily vitamin D supplements do not prevent the development of type 2 diabetes...
