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Flavonoid-rich foods could improve survival in Parkinson’s disease

Scientists from Pennsylvania State University found eating flavonoid-rich foods is linked to a lower death risk in Parkinson’s disease. Parkinson's disease is a brain disorder that...

Dietary fat in plants could help lower risk of type 2 diabetes

Scientists from the Chinese Academy of Sciences found that dietary fat mainly in plants may help lower the risk of type 2 diabetes. Linoleic acid...

Mediterranean diet may help lower risk of rheumatoid arthritis

Scientists from Karolinska Institutet found that eating a Mediterranean diet frequently may be linked to a lower risk of rheumatoid arthritis. Rheumatoid arthritis, or RA,...

Coffee, with sugar or not, linked to lower death risk

Scientists from Jinan University found that drinking unsweetened and sugar-sweetened coffee is linked to a lower risk of death. As the world’s most famous beverage,...

One egg a day is safe for your heart health

Scientists from Harvard University and elsewhere found eating up to one egg a day is not linked to heart disease. A large egg contains about...

Drinking green or black tea could help lower blood pressure

Scientists from Guilan University of Medical Sciences found that drinking green or black tea may help lower blood pressure. The health benefits of green tea...

Milk and dairy foods could help lower your risks of chronic diseases

Scientists from the University of Granada found that milk and dairy foods could help many health benefits and prevent chronic diseases. The research was published...

Fast-mimicking diets could reduce risks of major diseases

Scientists from the University of Southern California found that a low-calorie, “fasting-mimicking” diet could help reduce the risks of significant health problems, including aging,...

This common plant nutrient could help reduce high blood pressure

Scientists from the Hospital of Southern Medical University found that quercetin, a plant pigment (flavonoid) that gives many fruit colors may help control high...

Flavonoid-rich foods could help prevent dementia

Scientists from Edith Cowan University found that flavonoid-rich foods such as apples and tea may protect against dementia. Dementia is the loss of cognitive functioning...

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