Low-carb keto diet could manage obesity effectively
Scientists from National Diabetic and Endocrine Center found that eating a low-carb keto diet could effectively manage obesity.
According to the National Institute of Health,...
Vegan diet could improve insulin resistance in obese people
Scientists from The Second Hospital of Jilin University found that a vegan diet could help improve insulin resistance in people with obesity.
Overweight and obesity...
Keto diet could benefit overweight people with type 2 diabetes
Scientists from Fujian Medical University and elsewhere found that the keto diet could benefit overweight people with type 2 diabetes, but it may be...
Drinking coffee linked to lower body fat in women
Scientists from Anglia Ruskin University found that women who drink two or three cups of coffee a day have a lower total body and...
Whole grain wheat could benefit obese and overweight people
Scientists from Wageningen University found that eating whole grain wheat could benefit the health of obese and overweight people.
Overweight and obesity are common conditions...
Plant-based diet could help lose weight, boost insulin function
Scientists from the Physicians Committee for Responsible Medicine found that a plant-based diet could help overweight people lose weight and reduce insulin resistance.
The research...
Low-fat plant-based diet could help lose weight, reduce insulin resistance
Scientists from the Physicians Committee for Responsible Medicine found that a low-fat plant-based dietary intervention reduced body weight.
The diet could reduce energy intake and...
A low-fat vegan diet could benefit obese and overweight people
Scientists from the Physicians Committee for Responsible Medicine found that a vegan diet improves diet quality, leading to decreased weight and improved insulin sensitivity.
Recent...
Intermittent fasting not better than a traditional low-calorie diet for weight loss
Scientists from the Divisions of Cancer Epidemiology found that intermittent fasting is not better than a traditional low-calorie diet for weight loss and metabolic...
A keto-diet for weight loss can cause flu-like symptoms
Scientists from the University of Tasmania found that a ketogenic diet can lead to several flu-like symptoms within the first few weeks on the...