How keto diet can help fight epilepsy

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In the realm of epilepsy treatments, there’s a surprising champion that doesn’t come in a pill bottle – it’s a diet!

The ketogenic, or “keto” diet for short, has been helping children combat the challenges of epilepsy in remarkable ways.

Let’s explore how this diet, popularly recognized for weight loss, plays a crucial role in reducing seizures for many youngsters.

The Simplicity of the Keto Diet

First and foremost, what is the keto diet? Imagine a meal plate: instead of being filled with bread, pasta, and sweet treats, it is brimming with fats from sources like avocados, oils, and nuts.

The carbohydrates that are typically our body’s favorite fuel are swapped out, leaving fats to take center stage.

When our bodies run low on carbs, they start burning fat for energy in a process called ketosis, thus the name “keto.”

Originating not in the fitness world, but in the medical one back in the 1920s, the keto diet has a longstanding history in managing epilepsy.

Its usage is not just limited to children but extends to adults who have found no relief from epilepsy medications.

The Unexpected Hero for Treating Epilepsy

So, how does a diet manage something as serious as epilepsy? The detailed science behind it can get pretty complex, but let’s keep it simple: our brains, when not given their preferred fuel of carbohydrates, might become a bit less “excitable.”

For someone with epilepsy, where the problem is essentially an overly excitable brain that causes seizures, calming things down up there can make a massive difference.

Let’s talk numbers because they tell an impressive story:

  • For 7% of children on the keto diet, they experience no seizures at all.
  • 20% witness a whopping 90% reduction in their seizure occurrences.
  • And 50% observe their seizures cut in half.

The potentials of the keto diet extend beyond epilepsy, with studies underway examining its impact on various conditions including malignant glioma, Alzheimer’s disease, and migraines, to name a few.

Crafting a Safe Keto Journey for Children

Embarking on the keto journey, especially for little ones, is not as simple as following a diet chart from the internet.

It’s a meticulous process that requires careful planning and monitoring, primarily because an abrupt change in diet can affect blood glucose levels and overall health.

The UK Epilepsy Clinic is pivotal in guiding families through this journey.

Initially, patient families meet with a dietitian and physician, either face-to-face or through virtual telehealth sessions, ensuring they understand the intricacies of the keto plan.

But here’s the good news: ongoing check-ups and monitoring can happen at various clinics throughout Kentucky, aiding in minimizing travel and associated costs.

In a nutshell, while the keto diet is a stringent regimen, its impressive track record in managing epilepsy in children, and even adults, is turning heads in the medical community.

It’s a splendid reminder that sometimes, our diets hold the power to dramatically impact our health in ways we might have never imagined.

Nonetheless, always remember that before embarking on such dietary journeys, especially concerning health conditions, professional medical advice and monitoring are paramount.

This informative journey, penned down by G. Qutubuddin Khan, invites us to explore not just a diet, but a potential life-changing intervention for families grappling with epilepsy, opening avenues towards a future where diet and medicine go hand in hand in ensuring our well-being.

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