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Scientific Diet
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https://scientificdiet.org
Editor team at Scientific Diet led by Dr Jane Yang.
Nutrition
Eating one egg daily is healthy, study shows
High Blood Pressure
Drinking too much coffee could harm people with severe high blood...
Diabetes
Foods with added sugar may harm insulin function in obese people
Nutrition
Scientists find a breakfast linked to better blood vessel health
Diabetes
Cereals, legumes, and nuts could help improve insulin function in diabetes
High Blood Pressure
These 3 unhealthy habits may increase high blood pressure risk
Heart Health
Nuts and seeds may help lower heart disease risk
Nutrition
A whole food, high fiber, plant-based diet could improve health
Weight Loss
A very low-calorie keto diet can reduce obesity, study finds
Alzheimer's disease
Whole grain foods linked to lower risk of dementia, Alzheimer’s disease
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