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Editor team at Scientific Diet led by Dr Jane Yang.

Nutrition

Eating one egg daily is healthy, study shows

High Blood Pressure

Drinking too much coffee could harm people with severe high blood...

Diabetes

Foods with added sugar may harm insulin function in obese people

Nutrition

Scientists find a breakfast linked to better blood vessel health

Diabetes

Cereals, legumes, and nuts could help improve insulin function in diabetes

High Blood Pressure

These 3 unhealthy habits may increase high blood pressure risk

Heart Health

Nuts and seeds may help lower heart disease risk

Nutrition

A whole food, high fiber, plant-based diet could improve health

Weight Loss

A very low-calorie keto diet can reduce obesity, study finds

Alzheimer's disease

Whole grain foods linked to lower risk of dementia, Alzheimer’s disease

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