Research finds surprising link between vitamin C and obesity
A recent study by the University of Otago, Christchurch, has uncovered a critical connection between low levels of vitamin C and higher body weight,...
How a low-carb breakfast may help manage type 2 diabetes
A recent study from UBC Okanagan suggests that making a small change to breakfast could significantly help people with Type 2 Diabetes (T2D) manage...
Nuts may help control blood sugar in type 2 diabetes
A recent study by scientists at the University of Toronto suggests that eating nuts instead of carbohydrates could help people with type 2 diabetes...
Turmeric and vitamin D may improve blood pressure in people with diabetes
A recent study from Urmia University of Medical Sciences suggests that turmeric compounds, known as curcuminoids, along with vitamin D supplementation, may help manage...
Coffee and tea may help prevent head and neck cancer
Head and neck cancer, including cancers of the mouth and throat, is the seventh most common cancer globally.
The number of cases is growing, especially...
Can coffee and tea lower your risk of head and neck cancer?
New research suggests that drinking coffee and tea might help reduce the risk of head and neck cancers, including cancers of the mouth and...
How your sleep schedule can boost your mood
As the year ends and to-do lists pile up, sleep often gets pushed aside.
But a new study from the University of Michigan reveals that...
Turmeric is a natural ally for arthritis pain relief
Arthritis is a common condition that causes pain, swelling, and stiffness in the joints. For millions of people, managing arthritis can be a daily...
Eating nuts daily linked to lower risks of cancer, diabetes, heart disease
A recent study led by researchers from Imperial College London suggests that eating a small handful of nuts daily—about 20 grams—can significantly reduce the...
Vitamin D is linked to faster bone healing in kids
A recent study suggests that children with low Vitamin D levels may take longer to heal after breaking a bone.
This finding highlights the important...
Why red meat is linked to type 2 diabetes
In recent years, there has been growing concern about the impact of meat consumption on our health, particularly when it comes to diseases like...
Why plant-based diets can prevent cancer
Cancer is one of the leading causes of death worldwide, but research shows that what we eat can play an important role in lowering...
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