How antioxidants can protect against cancer and heart disease

Antioxidants have gained a lot of attention in recent years for their potential to protect against serious illnesses like cancer and heart disease. Found in...

The best supplements for diabetes and high cholesterol

Managing diabetes and high cholesterol often requires lifestyle changes, such as eating healthier, exercising, and sometimes taking prescribed medication. But did you know that some...

Why antioxidants are nature’s defense against cancer and heart disease

Antioxidants have gained a lot of attention for their potential to protect our bodies from diseases like cancer and heart disease. But what exactly are...

Fasting, eating earlier in the day or eating fewer meals—what works best for weight...

Globally, 1 in 8 people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, heart...

Diabetes medication may help reduce alcohol consumption

might help people drink less alcohol. The findings, published in eClinicalMedicine, focused on a class of diabetes drugs known as GLP-1 receptor agonists (GLP-1 RAs). These...

How healthy fats may help protect against cancer

New research suggests that omega-3 and omega-6 fatty acids, known as "healthy fats," may help protect against various cancers. These fats are already celebrated for...

Top vitamins for managing diabetes and staying healthy

Living with diabetes means paying close attention to diet and lifestyle, but sometimes even a balanced diet might not provide all the nutrients needed...

Foods that can quickly help lower blood sugar levels

Managing blood sugar levels is essential for those with diabetes or anyone looking to maintain stable energy and overall health. While medications and lifestyle changes...

Skipping meals at night may protect night shift workers’ health

A recent Australian study published in Diabetologia reveals that night shift workers who eat during their shift could face higher risks of long-term health...

This type of supplements show promise in managing diabetes

Type 2 diabetes is a chronic condition where the body struggles to regulate blood sugar levels due to problems with insulin, a hormone that...

How diet and exercise can make a difference in diabetes prevention

Type 2 diabetes is a growing health concern worldwide, but the good news is that it is largely preventable. The condition occurs when your body...

Turmeric and vitamin D combo could lower blood pressure in diabetes

A recent study by scientists from Urmia University of Medical Sciences has brought to light a potential new approach for managing blood pressure in...

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