We often think people gain weight because junk food tastes too good. But new research from the University of California, Berkeley, reveals a surprising...

New research suggests that eating yogurt regularly might help reduce the risk of certain types of bowel cancer, especially in younger adults. This follows earlier...

A new study estimates that sugary drinks contribute to millions of cases of type 2 diabetes and heart disease each year. Researchers from Tufts University’s...

Nicotinamide riboside (NR), a form of vitamin B3, has been widely promoted for its potential health benefits, including improved heart, brain, and metabolic function. However,...

Most people know that smoking can cause cancer, but did you know that drinking alcohol can also increase your cancer risk? Many people don’t realize...

Can't sleep at night? Researchers say the reason – and the solution – could be lurking in your kitchen. The ingredients for poor sleep can...

A recent study from Urmia University of Medical Sciences suggests that turmeric compounds and vitamin D may help improve blood pressure in people with...

When people think about diet and cancer, they often connect it to diseases like liver or pancreatic cancer. Red meat, alcohol, and processed foods have...

Scientists at UCLA have discovered a potential new way to treat glioblastoma, the most aggressive type of brain cancer. Their research, published in Proceedings of the National Academy of...

Cancer treatment is a field full of constant research and new ideas. One of the latest concepts gaining attention is the fasting-mimicking diet (FMD). This...

Low-carb, high-fat (LCHF) diets, such as the ketogenic or "keto" diet, have gained popularity in recent years for their potential to help people lose...

A large-scale study led by researchers at the University of Oxford’s Cancer Epidemiology Unit has found strong links between dietary habits and colorectal cancer risk. The study, published...