This diet may help you fight diabetes
Did you know that munching on fruits, veggies, and whole grains could help battle a health problem?
There's fresh evidence that these foods can assist...
Natural remedies for diabetes: fact or fiction?
If you or someone you know has diabetes, you've probably heard about natural ways to keep sugar levels in check.
But what's the real deal...
How wheat gluten might be influencing our brain health
Every day, many of us consume wheat products, be it bread, pasta, or pastries.
And while these products are a staple in most diets, recent...
Taming sugar levels: can supplements help prevent diabetes?
Diabetes. It's a word we often hear, but what does it really mean?
Simply put, diabetes is when there's too much sugar in your blood...
Plant-based diets: a double whammy against type 2 diabetes and heart disease
Over 100 million Americans suffer from diabetes or prediabetes, a statistic that continues to rise alarmingly. Being diabetic increases the risk of heart disease...
Time-restricted eating can benefit metabolic health in type 2 diabetes
In the modern 24-hour society, people often have access to food at all hours and have disrupted day-night rhythms due to irregular sleep-activity patterns...
Green Mediterranean diet may improve heart and metabolic health
Green Mediterranean Diet Shows Promising Results
Scientists from the Ben-Gurion University of the Negev have discovered that a 'green Mediterranean' diet, which is rich in...
Dietary fiber can help manage diabetes
Food can be your most potent medicine, especially when it comes to managing diabetes.
Among the various nutrients that make up our diet, dietary fiber...
Can cutting sugar help control type 2 diabetes?
Sugar and sweets may be a delightful treat for our taste buds, but they may not be as kind to our bodies, particularly for...
Low-carb diet improves metabolic health in older people
A recent study conducted by the University of Alabama at Birmingham discovered that an eight-week, very low-carbohydrate diet resulted in improved body composition, fat...