Can vitamin supplements help prevent diabetes?
Diabetes is a growing health concern worldwide, with millions of people affected by this condition that can lead to serious complications like heart disease,...
How weight training can help manage diabetes
Diabetes is a chronic condition that affects how the body processes blood sugar (glucose).
Managing diabetes involves more than just taking medications and monitoring blood...
Drinking coffee may lower risk of heart disease and diabetes, study finds
A new study suggests that drinking moderate amounts of coffee or consuming caffeine regularly could help protect against developing multiple cardiometabolic diseases, such as...
Drinking coffee moderately could help prevent stroke, heart disease, type 2 diabetes
Drinking coffee and consuming caffeine regularly, in moderate amounts, may help protect against developing serious health conditions like type 2 diabetes, heart disease, and...
Skip the calories, watch the clock: Time-restricted eating boosts blood sugar control
A recent study presented at the European Association for the Study of Diabetes (EASD) meeting shows that time-restricted eating (TRE), where people limit their...
How foods could help keep your brain sharp
Recent research shows that what we eat not only affects our physical health but also plays a big role in keeping our brain healthy.
A...
How bitter polyphenols help regulate blood sugar and reduce diabetes risk
Polyphenols, natural compounds found in plant-based foods like fruits, vegetables, seeds, coffee, and tea, are known for their strong bitter taste.
Although our bodies don't...
Mankai plant could lower blood sugar levels after meals in diabetics
A groundbreaking study conducted by Sheba Medical Center and Ben-Gurion University in Israel has revealed that consuming Mankai, a unique aquatic plant, can significantly...
Time-restricted eating could manage type 2 diabetes
Time-restricted eating, which involves eating fewer meals at regular intervals and fasting for 12 to 14 hours (typically overnight), may help reduce the risk...
Eating less than three meals a day may protect you from type 2 diabetes
Time-restricted eating, a form of fasting where you eat fewer but regular meals within a specific time window and avoid eating for 12 to...