Food for focus: how diet can help manage ADHD symptoms
ADHD stands for Attention-Deficit/Hyperactivity Disorder. It's a condition that affects both kids and adults.
People with ADHD might have trouble paying attention, might be really...
Eating fruit linked to lower depression symptoms
A recent study shows that individuals who frequently consume fruit experience better mental well-being and reduced depression symptoms.
What foods may increase depression?
Depression is a serious mental health condition that affects millions of people worldwide.
While there are many factors that can contribute to depression, including genetics,...
Eating fried food frequently linked to depression, anxiety
The link between diet and mental health has been a topic of interest for researchers for years.
Recently, a team of food scientists at Zhejiang...
Eating fried food frequently linked to depression, anxiety
The link between diet and mental health has been a topic of interest for researchers for years.
Recently, a team of food scientists at Zhejiang...
Can a keto diet increase anxiety and depression?
Depression and anxiety are mental health problems that many people around the world suffer from.
Although there are treatments available for these issues, they can...
Omega-3 fats may help reduce depression, study finds
In a new study, scientists from the University of Roehampton were studying the effects of certain fats called omega-3 polyunsaturated fatty acids on anxiety...
6 foods you can eat to improve mental health
Mental health is an essential component of overall well-being.
It affects how we think, feel, and behave, and can impact our relationships, work, and daily...
Vitamin D could help prevent depression, study confirms
Taking vitamin D supplements and having higher levels of vitamin D in your blood could be helpful for people with depression.
Low-protein diet may increase depression in people with chronic kidney disease
While a low-protein diet is a core dietary therapy for chronic kidney disease, it may be associated with depression and poor quality of life in some patients.