Ginger could help improve weight loss, blood sugar in obese people
Scientists found that ginger intake may improve weight loss, and blood sugar in obese people.
Chili peppers could help you live longer, study finds
Scientists from Shandong University found that eating chili peppers could help people live longer.
Which diet is best for your cognitive function? Mediterranean diet, anti-inflammatory diet or ketogenic...
Scientists compared the impact of the Mediterranean diet, anti-inflammatory diet, seventh-day Adventist diet, and ketogenic diet on cognition and cognitive decline.
Yogurt may help lower the death risks in heart disease
Scientists found that yogurt intake is linked to lower risks of all-cause death and heart disease death.
‘Eating a rainbow’ can bring many health benefits, study shows
Scientists find that eating fruits and vegetables with various colors may help people gain many health benefits.
How dairy foods may influence depression risk
Scientists from Deakin University and elsewhere found dairy foods may influence depression risk.
Yogurt intake could help reduce tooth loss risk
Scientists from Kyushu University and elsewhere found higher yogurt intake is linked to a lower risk of tooth loss.
These foods may boost mental health in pregnancy
Scientists from University College Dublin found that fiber, magnesium, and particular B vitamins may boost mental health in pregnancy.
Eating yogurt linked to lower frailty in older people
Scientists from Harvard and elsewhere found that eating yogurt and low-fat dairy foods may be linked to lower frailty in older people.
Apple juice could benefit your heart health, study finds
Scientists from Université Laval in Canada found that drinking apple juice may benefit heart health.