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Moderate coffee drinking could help reduce dangerous body fat

Scientists from Harvard University and elsewhere found that moderate coffee drinking may help reduce body fat.

Drinking tea could boost gut health in older men

Scientists from Vanderbilt University and elsewhere found that drinking tea may boost gut health in older men.

Intermittent fasting plus exercise could reduce common fatty liver disease

Scientists from the University of Illinois at Chicago found that intermittent fasting plus exercise could reduce fatty liver disease.

Low-carb plant-based diets may lower death risk in type 2 diabetes

Scientists from Harvard University found that low-carb plant-based diets may lower the death risk in people with type 2 diab

Dairy food intake linked to lower death risk in heart disease

Scientists from Nutritional Strategies in Canada found dairy food intake is linked to lower death risk in heart disease, but not in cancer.

Vitamin D could reduce dementia risk, study finds

In a study from the University of Calgary and elsewhere, scientists found that taking vitamin D supplements may help ward off dementia.

Sugary beverages can lead to weight gain, study confirms

Scientists found that sugar-sweetened beverages promote weight gain in children and adults.

The EAT-Lancet diet could help lower risk of type 2 diabetes

Scientists from Xi'an Jiaotong University and elsewhere found that eating the EAT-Lancet diet may lower the risk of type 2 diabetes.

Eating chocolate linked to lower death risk in women

Scientists from The University of Tennessee Health Science Center found that eating chocolate linked to lower death risk in women.

Eating chocolate in a balanced diet linked to lower death risk

Scientists from Second Xiangya Hospital of Central South University found eating chocolate in a balanced diet is linked to lower death risk.

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