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Editor team at Scientific Diet led by Dr Jane Yang.

Nutrition

The best fruits for energy that keep you going

Nutrition

Strong bones, strong life: the calcium-rich foods you should know about

Nutrition

Yale study shows short-term benefits and long-term risks of keto diet

Kidney Health

Steer clear of stones: kidney-friendly diet tips

High Blood Pressure

Low-sodium meal ideas for high blood pressure

Nutrition

Eat your way to better digestion: the natural foods that help

Heart Health

Vegan diet and heart health: what does the latest research say?

Cancer

Oxford study links lower meat consumption to reduced cancer risk

Nutrition

Sustainable diets linked to lower risk of brain bleeding and clots,...

Weight Loss

Study finds weight loss and health benefits across different diets

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