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Editor team at Scientific Diet led by Dr Jane Yang.

Nutrition

High-protein dieting: better food choices and less muscle loss

Nutrition

Benefits of plant-based diets for big health problems

Nutrition

Boost your body’s defense: power foods for a super immune system

Cancer

Nature’s warriors: antioxidant-rich foods in the fight against cancer

Nutrition

Taming PCOS: winning the battle with the right plate

Nutrition

Fishy secret to ageing well: omega-3s to the rescue

Nutrition

Eating right: your secret weapon against low thyroid function

Heart Health

Cutting the pressure: steering clear of foods that spike hypertension

Heart Health

Sugar overload: a sweet problem for our hearts

Nutrition

Paleo power: a step back in time for weight loss?

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