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Editor team at Scientific Diet led by Dr Jane Yang.

Heart Health

Coffee in midlife may help women age healthier

Heart Health

A heart-healthy diet can add years to your life

Diabetes

This plant nutrient may lower risks of heart disease and diabetes

Nutrition

How a high-fat diet affects the body—and how antioxidants might help

Nutrition

Why vitamin D supplement may slow down aging

Nutrition

How to cut onions without crying

Diabetes

Even ‘less healthy’ plant foods help diabetics lose weight, study show

Nutrition

20 grams of nuts a day could help you live longer,...

Anxiety

Vitamin D deficiency in newborns linked to ADHD, schizophrenia and autism

Heart Health

10 foods that can help lower blood pressure naturally

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Early time-restricted eating could help lose weight and improve blood pressure