Scientific Diet, Author at Scientific Diet

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Editor team at Scientific Diet led by Dr Jane Yang.

Heart Health

Intermittent fasting may not deliver the weight loss many people expect

Heart Health

Does coffee raise your blood pressure? Here’s how much it’s OK...

Nutrition

Small change in daily food could save thousands of lives

Nutrition

Most U.S. baby foods are ultra-processed, study warns — What parents...

Cancer

Alcohol is linked to higher cancer risk, study confirms

Nutrition

How ultra-processed foods are rapidly rewriting the evolution of gut bacteria

Nutrition

How cocoa, tea, and berries can protect men’s blood vessels during...

Anxiety

Low level of this nutrient in the brain may trigger anxiety...

Diabetes

Ultra-processed foods are leading cause of chronic disease pandemic

Dementia

Why Kimchi might be the next big superfood

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