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Editor team at Scientific Diet led by Dr Jane Yang.

Heart Health

Cutting the pressure: steering clear of foods that spike hypertension

Heart Health

Sugar overload: a sweet problem for our hearts

Nutrition

Paleo power: a step back in time for weight loss?

Diabetes

A heart-healthy diet may be the key to longevity for type...

Anxiety

High doses of vitamin B6 may reduce anxiety and depression

Nutrition

Daily alcohol drinks may harm your liver, but new tool can...

Alzheimer's disease

Choline deficiency linked to Alzheimer’s disease, study finds

Nutrition

The big deal about high-fiber foods: your digestive health’s best friend

Nutrition

The easy guide to dairy-free living: goodbye lactose intolerance

Heart Health

The heart of the matter: the power of omega-3 fats

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