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Editor team at Scientific Diet led by Dr Jane Yang.

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People who exercise 150-600 minutes a week have lowest death risk

Nutrition

Study reveals health benefits of whole fruits and fruit fiber

Nutrition

Mediterranean diet could help protect kidney health

Nutrition

A healthy diet could prevent excessive belly fat in women

Cancer

MIND diet could reduce risk of common brain tumor

Heart Health

Plant-based diets could reduce heart disease risk, protect brain health

Dementia

MIND diet could help decrease the risk of early dementia

Diabetes

Eating vegetables, but not potatoes, is linked to lower risk of...

Cancer

DASH diet linked to 30% lower risk of breast cancer

$Higher vitamin K intake could help lower hip fracture risk in older women$

Nutrition

Higher vitamin K intake could help lower hip fracture risk in...

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