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Editor team at Scientific Diet led by Dr Jane Yang.

Nutrition

Citrus, cucumber and grape in the Mediterranean diet offer great health...

Heart Health

MIND diet could help lower heart disease risk, study finds

Featured

People who exercise 150-600 minutes a week have lowest death risk

Nutrition

Study reveals health benefits of whole fruits and fruit fiber

Nutrition

Mediterranean diet could help protect kidney health

Nutrition

A healthy diet could prevent excessive belly fat in women

Cancer

MIND diet could reduce risk of common brain tumor

Heart Health

Plant-based diets could reduce heart disease risk, protect brain health

Dementia

MIND diet could help decrease the risk of early dementia

Diabetes

Eating vegetables, but not potatoes, is linked to lower risk of...

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