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COVID-19

Keto and Mediterranean diets could help people recover after COVID infection

Diabetes

This diet is linked to higher risk of type 2 diabetes,...

Nutrition

Why and how the Indo-Mediterranean diet could be the best for...

Diabetes

Intermittent fasting could help reverse type 2 diabetes

Alzheimer's disease

A Japanese-style diet linked to lower risk of cognitive decline

Diabetes

Intermittent fasting and metabolic health: What to know

Nutrition

Eating red meat may increase frailty risk in older women

Nutrition

Citrus, cucumber and grape in the Mediterranean diet offer great health...

Heart Health

MIND diet could help lower heart disease risk, study finds

Featured

People who exercise 150-600 minutes a week have lowest death risk

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