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Editor team at Scientific Diet led by Dr Jane Yang.

Anxiety

How a balanced diet supports mental health and sharpens the mind

Nutrition

Navigating the low-protein diet: essentials and safety tips

Nutrition

Fruity diet: is it all you need?

Dementia

How chronic heavy drinking can harm your health

Diabetes

Are protein shakes safe for people with diabetes?

Nutrition

Macadamia nuts: Health benefits people should know

Dementia

Kale vs. spinach: a nutritional showdown

Nutrition

Folate: Vital nutrient in your diet

Dementia

Your everyday guide to eating a balanced diet

Dementia

The power of pickle juice: a surprising health booster

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