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How red and processed meat affect heart disease risk
Red meat is commonly red when raw and has a dark color after it is cooked, in contrast to white meat, which is pale...
Vegan diet could improve insulin resistance in obese people
Scientists from The Second Hospital of Jilin University found that a vegan diet could help improve insulin resistance in people with obesity.
Overweight and obesity...
All types of coffee could help lower the risk of chronic liver disease
In a study from the Universities of Southampton and Edinburgh, scientists found drinking coffee that is caffeinated (ground or instant) or decaffeinated is linked...
Vitamin A, C, and E could help reduce bone fracture risk
Scientists from Zhuji People's Hospital found that Vitamin A, C, and E may reduce bone fracture risk.
A bone fracture is a complete or partial...
Coffee drinking could help reduce death risk by decreasing heart rate
Scientists from Kurume University found that drinking more coffee may reduce the death risk caused by increased heart rate.
Metabolic syndrome is a cluster of...
Whole grain wheat could benefit obese and overweight people
Scientists from Wageningen University found that eating whole grain wheat could benefit the health of obese and overweight people.
Overweight and obesity are common conditions...
Green tea could strongly reduce blood pressure, study finds
Scientists from Tongji Hospital and elsewhere found that drinking green tea could strongly reduce blood pressure.
High blood pressure, also known as hypertension, is a...
One egg a day offers enough vitamin D in winter
Scientists from Deakin University found that eating an egg every day in winter can help keep your vitamin D levels up.
Vitamin D is a...
Green tea or black tea could help lower blood pressure, study finds
Scientists from the Guilan University of Medical Sciences found that drinking green tea or black tea regularly could help lower blood pressure.
A blood pressure...
Ultra-processed foods may make you feel depressed, anxious
Scientists from Florida Atlantic University found that ultra-processed foods may make people feel anxious or depressed.
Depression (also called a major depressive disorder or clinical depression)...
