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Editor team at Scientific Diet led by Dr Jane Yang.

Nutrition

DASH to health: a simple guide to lowering blood pressure

Nutrition

The simple guide to starting a vegan diet for better health

Weight Loss

Kickstarting weight loss: a simple guide to the keto diet

Nutrition

Embrace the Viking vibe: the beginner’s guide to the Nordic diet...

Nutrition

Boost your brainpower: The MIND Diet for dementia prevention

Dementia

Ultra-processed foods could speed up brain aging

Nutrition

How dairy vs plant-based foods affect influence your tooth health

Heart Health

Your gut bacteria and unhealthy diet can team up to cause...

Nutrition

Is diet soda safe? New research raises questions about artificial sweeteners

Heart Health

DASH diet tops the list for heart-healthy eating, says American heart...

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