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Editor team at Scientific Diet led by Dr Jane Yang.

Nutrition

Best and worst foods for your thyroid: a simple guide

Mental Health

Quality of plant-based diets can affect your mental health

Nutrition

High-fiber diet tied to lower risk of death and chronic diseases,...

Nutrition

Southern-style diet increases risk of sudden cardiac death, Mediterranean diet lowers...

Diabetes

Vegan diet scores a win for blood sugar control in type...

Nutrition

Avocados could be your heart’s best friend, says Penn State study

Cancer

A unique combo of vitamin C and special diet could be...

Nutrition

The hidden dangers of processed foods: a closer look at heart...

Nutrition

How junk food harms your gut health: a deep dive

Diabetes

This low-carb diet may help people with type 2 diabetes live...

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