Scientific Diet, Author at Scientific Diet | Page 134 of 243

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Editor team at Scientific Diet led by Dr Jane Yang.

Nutrition

Making fiber-rich foods easier on the gut

Cancer

Eating more plants could lower risk of colorectal cancer in men

Weight Loss

Vegan diet can improve insulin sensitivity and promote weight loss

Pain Management

Eating more fiber may help prevent migraine headaches

Heart Health

A diet with rice may benefit your heart health

Weight Loss

The Nordic diet: health benefits beyond weight loss

Nutrition

Spinach: The green giant of good health

Nutrition

Why turmeric is a health game-changer

Nutrition

Why salmon should be your go-to fish

Nutrition

Health benefits of quinoa you need to know

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