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Editor team at Scientific Diet led by Dr Jane Yang.

Diabetes

Green Mediterranean diet may improve heart and metabolic health

Nutrition

From villains to heroes: 5 foods redeemed by nutritional science

Nutrition

Ultra-processed foods cause weight gain: not just about calories

Heart Health

Refined grains may not increase heart disease risk, study finds

Anxiety

How a ‘psychobiotic’ diet can help reduce stress levels

Nutrition

Why western-style diets may increase depression

Nutrition

Fried foods linked to higher risk of heart disease and stroke,...

Dementia

Changing diet for brain health and longevity: what to add and...

Heart Health

Simple diet changes to guard your heart

Nutrition

Poor gut health may drive multiple sclerosis

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