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Editor team at Scientific Diet led by Dr Jane Yang.

Heart Health

Yogurt may help lower the death risks in heart disease

Alzheimer's disease

Can keto diet help prevent or treat Alzheimer’s disease?

Nutrition

‘Eating a rainbow’ can bring many health benefits, study shows

Anxiety

Ultra-processed foods linked to worse mental health

Depression

How dairy foods may influence depression risk

Nutrition

Yogurt intake could help reduce tooth loss risk

Mental Health

These foods may boost mental health in pregnancy

Sleep

Longer sleep could help reduce energy intake in overweight people

Nutrition

Eating yogurt linked to lower frailty in older people

Nutrition

Apple juice could benefit your heart health, study finds

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