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Editor team at Scientific Diet led by Dr Jane Yang.

Diabetes

Intermittent fasting could help reverse type 2 diabetes

Alzheimer's disease

A Japanese-style diet linked to lower risk of cognitive decline

Diabetes

Intermittent fasting and metabolic health: What to know

Nutrition

Eating red meat may increase frailty risk in older women

Nutrition

Citrus, cucumber and grape in the Mediterranean diet offer great health...

Heart Health

MIND diet could help lower heart disease risk, study finds

Featured

People who exercise 150-600 minutes a week have lowest death risk

Nutrition

Study reveals health benefits of whole fruits and fruit fiber

Nutrition

Mediterranean diet could help protect kidney health

Nutrition

A healthy diet could prevent excessive belly fat in women

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