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Editor team at Scientific Diet led by Dr Jane Yang.

Alzheimer's disease

Healthy fats like omega-3s may prevent motor neuron disease and dementia

Heart Health

Fruits and vegetables can lower blood pressure and protect heart and...

Cancer

Alcohol increases colon cancer risk, while calcium and whole foods offer...

Nutrition

Low vitamin C may increase body weight

Nutrition

Alcohol increases risk of severe head injuries in older adults who...

Nutrition

Can plant-based diets help you lose weight? Here’s what science says

Nutrition

High-fat, low-carb diets: A path to high cholesterol?

Alzheimer's disease

Exercise can boost brain insulin function, preventing dementia

Nutrition

Vitamin E supplement may reduce food allergies in newborns

Nutrition

The hidden risks of ultra-processed foods in everyday meals

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