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Editor team at Scientific Diet led by Dr Jane Yang.

Nutrition

Sustainable diets linked to lower risk of brain bleeding and clots,...

Weight Loss

Study finds weight loss and health benefits across different diets

Heart Health

Mediterranean diet may prevent obesity and death risk in heart disease

Nutrition

How whole grains can benefit your heart health

Nutrition

Does dairy cause acne? a simple guide to clear skin

Anxiety

Chill out naturally: herbal supplements to manage stress

Nutrition

Natural ways to tame your tummy: a look at remedies for...

Diabetes

How low-glycemic foods help control diabetes

Nutrition

Can vitamin C really ward off colds?

Dementia

High-fat diets lead to inflammation in the brain, study finds

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