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Editor team at Scientific Diet led by Dr Jane Yang.

Nutrition

Mediterranean diet could help keep your muscles strong

Heart Health

DASH diet is good for your blood pressure, and fruit and...

Alzheimer's disease

Whole grain foods can reduce the risk of dementia, Alzheimer’s disease

Diabetes

Vitamin E could help reduce blood sugar and insulin resistance in...

Diabetes

Fasting diet could help reduce risk of type 2 diabetes

Heart Health

Eating whole grains could help prevent heart disease, death risk

Cancer

Vitamin E is linked to lower risk of breast cancer recurrence

Alzheimer's disease

Mediterranean and keto diet could benefit people with Alzheimer’s risk

Heart Health

Mediterranean diet could help reduce heart disease, death risks

Diabetes

Vegetable, but not potato, is linked to lower risk of type...

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This common plant nutrient could help reduce high blood pressure

These antioxidants could help reduce the risk of dementia

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Scientists find best time to take vitamins during the day to prevent heart disease