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Editor team at Scientific Diet led by Dr Jane Yang.

Nutrition

A whole food, high fiber, plant-based diet could improve health

Weight Loss

A very low-calorie keto diet can reduce obesity, study finds

Alzheimer's disease

Whole grain foods linked to lower risk of dementia, Alzheimer’s disease

Nutrition

Moderate coffee drinking could help reduce dangerous body fat

Weight Loss

Coconut oil could help people lose weight, study finds

Heart Health

Mediterranean diet could help prevent heart disease in women

Diabetes

Low-carb high-fat diet could benefit blood sugar control and weight loss

Diabetes

Replacing meat with plant-based foods could improve blood cholesterol health

Nutrition

Drinking tea could boost gut health in older men

Diabetes

Caffeine could help reduce body fat, diabetes risk

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