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Editor team at Scientific Diet led by Dr Jane Yang.

Sleep

Longer sleep could help reduce energy intake in overweight people

Nutrition

Eating yogurt linked to lower frailty in older people

Nutrition

Apple juice could benefit your heart health, study finds

Diabetes

How animal-based foods influence risk of type 2 diabetes

COVID-19

How keto and Mediterranean diets could help manage post-COVID syndrome

Diabetes

Time-restricted eating could help prevent and manage metabolic diseases

Diabetes

Healthy plant-based diets may prevent type 2 diabetes

Alzheimer's disease

Soy intake may help lower the risk of cognitive decline

Cancer

Soy food intake may reduce your cancer risk

Dementia

Higher vitamin D levels linked to lower dementia risk

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