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Scientific Diet
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https://scientificdiet.org
Editor team at Scientific Diet led by Dr Jane Yang.
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Heart Health
Replacing red meat with plant foods could help reduce heart disease...
Diabetes
Ultra-processed foods increase risk of type 2 diabetes, shows study
Anxiety
Eating more nuts may help lower the depression risk
Depression
Mixed tree nuts boost gut health, cognitive function, shows study
Nutrition
Whole grain foods could help increase longevity
Cancer
Vitamin D supplementation strongly reduces risk of cancer death
Alzheimer's disease
Fish and fruit in the Mediterranean diet offer big brain benefits
Dementia
Eating processed meat is linked to higher dementia risk
Dementia
Ultra-processed foods linked to higher dementia risk
Depression
Vegetarianism linked to higher risk of depression, study finds
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