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Editor team at Scientific Diet led by Dr Jane Yang.

Nutrition

Broccoli: The green powerhouse for your health

Nutrition

Plant-based diets could pose bone health risks without adequate calcium and...

Nutrition

Mediterranean-style diet shows promise in preventing frailty among older people

Heart Health

DASH diet shows potential to lower uric acid levels and prevent...

Dementia

High-fat diets may harm brain health, study finds

Diabetes

Plant-based diets show promise in managing type 2 diabetes and heart...

High Blood Pressure

Combining reduced sodium and dash diet shows promise in lowering blood...

Heart Health

Eating less meat and dairy could lower your risk of heart...

Nutrition

Making fiber-rich foods easier on the gut

Cancer

Eating more plants could lower risk of colorectal cancer in men

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