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Editor team at Scientific Diet led by Dr Jane Yang.

Dementia

High-fat diets may harm brain health, study finds

Diabetes

Plant-based diets show promise in managing type 2 diabetes and heart...

High Blood Pressure

Combining reduced sodium and dash diet shows promise in lowering blood...

Heart Health

Eating less meat and dairy could lower your risk of heart...

Nutrition

Making fiber-rich foods easier on the gut

Cancer

Eating more plants could lower risk of colorectal cancer in men

Weight Loss

Vegan diet can improve insulin sensitivity and promote weight loss

Pain Management

Eating more fiber may help prevent migraine headaches

Heart Health

A diet with rice may benefit your heart health

Weight Loss

The Nordic diet: health benefits beyond weight loss

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