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Editor team at Scientific Diet led by Dr Jane Yang.

Dementia

Food, vitamins, and brain health: what we know

Nutrition

Not all fiber is created equal: a deep dive into dietary...

Heart Health

How avocados and nuts can boost heart health: the Harvard study

Nutrition

Diet drinks: are they really helping you lose weight?

Heart Health

Is a vegan diet truly heart-healthy? Recent research tests it

Weight Loss

Exploring diets: which works best for weight loss and health?

Dementia

Eating green: sustainable diet linked to lower risk of brain problems

Diabetes

Weight loss, regardless of method, beneficial for metabolic health in obesity...

Nutrition

The sweet trap: how ultra-processed foods dominate US diets

Cancer

Eating less meat linked to lower cancer risk, Oxford study confirms

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