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Editor team at Scientific Diet led by Dr Jane Yang.

Stroke

Best and worst foods for stroke recovery

Heart Health

Vitamin C and heart failure risk in older men

Heart Health

Prunes may help control high blood pressure, shows study

Nutrition

Unhealthy Western diets linked to liver disease

Diabetes

Time-restricted eating could protect blood sugar in type 2 diabetes

Cancer

Promoting gut health: the potential benefits of dates for colon health

Weight Loss

Hop extract: a potential solution for reducing belly fat

Heart Health

The cholesterol-lowering power of avocado: a heart-healthy addition to your diet

Nutrition

Ultra-processed foods linked to increased death risk in middle-aged adults

High Blood Pressure

Walnut-rich diet and unsaturated fats may lower blood pressure

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