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Cancer

Soy food intake may reduce your cancer risk

Dementia

Higher vitamin D levels linked to lower dementia risk

Weight Loss

Doctors often give ineffective weight loss advice to people with obesity

Nutrition

Plant-based diets play a big role in preventing obesity and related...

Nutrition

One avocado per day does not reduce belly fat, study finds

High Blood Pressure

Reducing sodium intake could help prevent and treat high blood pressure

Nutrition

Healthy plant-based diets could help you live longer

Nutrition

Mediterranean diet may boost fertility, study finds

Heart Health

A plant-based diet is better for your heart health

Nutrition

Tart cherry could help reduce inflammation, study finds

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