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Heart Health

The DASH diet is linked to lower risk of heart failure

Diabetes

A very low-carb keto diet could benefit people with type 2...

Anxiety

Fermented foods and fiber may help you reduce stress

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High Blood Pressure

Early time-restricted eating could help lose weight and improve blood pressure

Diabetes

Keto diet could help control body weight, blood sugar in type...

Anxiety

Fruits and vegetables could help improve mental health in women

Diabetes

Eating soy foods and nuts may help reduce diabetes risk during...

Diabetes

Brazil nuts could help prevent metabolic diseases, study finds

Cancer

Low-carb diet could increase overall cancer risk, study finds

Diabetes

Very-low-calorie diet, meal replacement most effective for weight loss in type...

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