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Editor team at Scientific Diet led by Dr Jane Yang.

Heart Health

The hidden harm of ultra-processed foods to your heart health

Nutrition

Potassium-rich foods like bananas, avocados, and salmon can offset salt’s negative...

Nutrition

Modified traditional Chinese cuisine can lower blood pressure

Alzheimer's disease

High-fat diet may worsen cognitive decline, links to Alzheimer’s disease, study...

Mental Health

Common food preservative in meat may increase suicide risk

Heart Health

Whole-food plant-based diet reverses chest pain in heart disease, study finds

Weight Loss

The real deal on calorie counting for lasting weight loss

Kidney Health

Kidney stone care: diet tips for a stone-free life

Pain Management

Watch what you eat: foods that may trigger migraine headaches

Nutrition

How sugar-free diets affect your tooth health

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