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Editor team at Scientific Diet led by Dr Jane Yang.

Nutrition

These foods could supercharge your immune system, shows study

Nutrition

DASH diet could help keep healthier blood pressure, shows study

Mental Health

Moods and foods: the best and worst diets for mental health

Pain Management

How dietary fiber affect migraine headaches

Heart Health

Healthy plant-based diet could reduce heart disease risk

Cancer

Plant-based diet may lower colorectal cancer risk in men

Nutrition

Is Intermittent Fasting good for your health?

Nutrition

Boosting your fiber intake without the tummy troubles

Nutrition

What’s the deal with diets and longevity? let’s break it down.

Nutrition

Seafood’s omega-3: a key to kidney health?

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