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Diabetes

Wine may lower type 2 diabetes risk, says study

High Blood Pressure

Natural blood pressure controllers: 12 foods that lower blood pressure

Nutrition

Food myths: debunked! – your guide to a healthier lifestyle

Diabetes

Meal timing could influence heart health in people with diabetes, study...

Heart Health

How your diet can influence sudden cardiac death

Dementia

Food, vitamins, and brain health: what we know

Nutrition

Not all fiber is created equal: a deep dive into dietary...

Heart Health

How avocados and nuts can boost heart health: the Harvard study

Nutrition

Diet drinks: are they really helping you lose weight?

Heart Health

Is a vegan diet truly heart-healthy? Recent research tests it

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