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Editor team at Scientific Diet led by Dr Jane Yang.

Heart Health

The cholesterol-lowering power of avocado: a heart-healthy addition to your diet

Nutrition

Ultra-processed foods linked to increased death risk in middle-aged adults

High Blood Pressure

Walnut-rich diet and unsaturated fats may lower blood pressure

Cancer

Vitamin B3 supplements may reduce skin cancer risk

Nutrition

Unhealthy Western diet may increase risk of vision loss in older...

Heart Health

Regularly eating oily fish may prevent heart disease

Weight Loss

Onion supplementation may reduce body fat and improve metabolic health in...

Heart Health

Beetroot juice: The unexpected Hero for heart disease

Kidney Health

Exploring keto diets as a treatment for kidney disease

Cancer

This supplement may increase cancer risk

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